TikTok has recently seen a surge in beauty trends, with one popular fad being the use of raw egg whites as a facial mask. Despite claims from supporters that these masks reduce wrinkles and shrink pores, experts are warning against this practice. Dermatologists argue that there are more risks than rewards associated with using raw egg whites on the face and there is no clinical evidence to support the idea that they can erase signs of aging.
Melanie Abeyta, an aesthetic nurse practitioner, owner of Harmony Aesthetics Center in Los Angeles, and a licensed master injector, is not a proponent of the raw egg white facial trend. She believes that the risks outweigh the potential benefits. Allergic reactions to eggs are common, and individuals with egg allergies should avoid putting them on their face. Even if you are not allergic, sensitivity to egg whites can still cause discomfort or skin irritation. Abeyta emphasizes the danger of applying raw food to the skin, especially for those with sensitive or irritated skin as it can lead to potential infections.
Dr. Adil Sheraz, a specialist in skin conditions, also cautions against using raw egg facials due to the risk of infections such as Salmonella, especially for individuals with compromised immune systems, children, and pregnant women. Furthermore, there is no scientific evidence supporting the claims that raw egg whites can reduce wrinkles. Dr. Joshua Zeichner of Mount Sinai Hospital in New York City echoes this sentiment, stating that the use of egg whites is based on anecdotal evidence rather than scientific studies.
Despite the popularity of egg white facials on TikTok, skincare experts are advising against this trend. Influencers on the platform often share videos of themselves applying egg whites to their faces in hopes of achieving smoother skin. However, applying raw eggs to the skin can pose health risks and is not an effective skincare solution. Dr. Abeyta recommends sticking to skincare products specifically formulated for the skin, such as hyaluronic acid, peptides, niacinamide, vitamin C, and retinol for better results.
For those who are set on using kitchen staples for skincare, Abeyta suggests safer alternatives like oatmeal for exfoliation, cucumbers for soothing the eye area, cold green tea bags for reducing puffiness, and honey for hydration. She emphasizes the importance of a healthy diet rich in fresh fruits, water, and probiotics for overall skin health. While the TikTok beauty craze may be tempting, experts urge caution and recommend opting for proven skincare solutions over DIY trends that may do more harm than good.