Marcelino “Mashico” Abad Tolentino, a 4’3” tall man from Peru, is believed to be the world’s oldest person at 125 years old. Born in 1900 in the Chaglla District, Tolentino’s parents died when he was seven, leaving him orphaned. From a young age, he worked in the fields and had to forego attending school due to the distance. He never married or had children, living a simple and solitary life.
Tolentino attributes his longevity to his diet, which consists of vegetables from his garden, fruits, lamb, coca leaves, and medicinal herbs. Avocado is his favorite food, and he eats it every morning for breakfast. He is described as a kind man who helps those in need and lived a self-sufficient lifestyle, rearing animals and bartering farm goods during his years in the fields.
Celebrating his 125th birthday at a care home in Huánuco, Tolentino enjoys his daily avocado breakfast and continues to live a healthy lifestyle. He became accustomed to chewing coca leaves in the fields to stay energized and incorporated herbs and medicinal plants from the wild into his diet. His longevity and simple living habits have made him a local celebrity and source of inspiration in Peru.
While Guinness World Records has not confirmed Tolentino as the oldest living person, he is reportedly older than the current record holder, Sister Inah Canabarro Lucas, who is 116 years old. Despite his small stature, Tolentino has outlived many others and continues to thrive with his healthy diet and lifestyle. His story of resilience and longevity serves as a reminder of the importance of simplicity and self-sufficiency in living a long and fulfilling life.
Tolentino’s hard work and dedication to his diet and lifestyle have paid off, as he is believed to be the world’s oldest living person at 125 years old. Despite facing hardships from a young age and living a solitary life, he has maintained his health and vitality through his diet of fresh produce, herbs, and medicinal plants. With his daily avocado breakfast and coca leaves for energy, Tolentino has become a local celebrity and inspiration in Peru.
While Tolentino’s age has not yet been certified by Guinness World Records, he has surpassed the current record holder, Sister Inah Canabarro Lucas. His commitment to a healthy lifestyle and self-sufficiency has been key to his longevity, proving that simple living and a balanced diet can lead to a long and fulfilling life. Tolentino’s story serves as a reminder of the power of nature and sustainable living in promoting overall well-being and longevity.
