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Many workers are finding that the carefully crafted appearance they start the day with is falling apart by the end of their workday due to the conditions in the office. The phenomenon, known as “office air,” is causing skin to dry out, hair to frizz up, and makeup to melt off. Dermatologist Susan Massick attributes this to extreme heating, air-conditioning, and lack of fresh air in office environments. She also points out that fluorescent lighting in offices can contribute to a washed-out appearance. This not only impacts how workers look and feel but can also affect their performance at work, especially when it comes to confidence and focus.
Dr. Massick emphasizes the importance of considering additional factors like long hours, blue light from computers, and stress when dealing with the effects of “office air.” Stress can exacerbate skin issues such as eczema or psoriasis, as well as impact overall well-being. To combat these effects, she recommends a simple skincare regimen, including using a moisturizer, daily sunscreen, and staying hydrated. She also suggests avoiding excessive caffeine or energy drinks and using a desk humidifier if possible to combat the dryness caused by office air.
Workers like accountant Hope Dougherty have expressed frustration with the toll that “office air” takes on their appearance and overall well-being. Dougherty explains how feeling uncomfortable and gross can impact her confidence and focus at work, highlighting the importance of feeling good in the workplace. Many employees across the country have shared similar experiences, blaming the office environment for making them feel less put-together by the end of the day compared to when they arrived.
It’s not just about vanity; the impact of “office air” goes beyond aesthetics and can affect overall health and productivity. Dr. Massick points out that feeling uncomfortable in your own skin can lead to distractions and decreased focus in the workplace. Addressing the factors that contribute to these issues, such as stress and lack of hydration, can help workers feel more comfortable and confident during their workday. Taking simple steps to care for their skin and well-being can make a difference in how they feel and perform at their job.
Overall, the effects of “office air” can have a significant impact on how workers look and feel throughout the day, affecting their confidence, focus, and overall well-being. By addressing the underlying causes, such as dry air, harsh lighting, and stress, employees can take steps to mitigate these effects and feel more comfortable in their work environment. Simple skincare routines, hydration, and stress management can all contribute to a healthier and more productive workday for workers dealing with the challenges of office air. Making these changes can lead to a more positive and comfortable work experience for employees across the country.
